Burnout

Just catching up on my issues of New York magazine and read a great article about burnout.

I had never blogged about a job that I recently left (and won't go into details here) but after reading this article, I'm even more certain that it was burnout.

Some highlights from the article:

In 1981, Maslach, now vice-provost at the University of California, Berkeley, famously co-developed a detailed survey, known as the Maslach Burnout Inventory, to measure the syndrome. Her theory is that any one of the following six problems can fry us to a crisp: working too much; working in an unjust environment; working with little social support; working with little agency or control; working in the service of values we loathe; working for insufficient reward (whether the currency is money, prestige, or positive feedback).

AND

Perhaps the most surprising aspect of Maslach’s research is that burnout isn’t necessarily a result of overwork. It can be, certainly. Michael Leiter, a lovely Canadian fellow and frequent collaborator of Maslach’s, has elegantly called burnout a “crisis in self-efficacy,” which to me suggests that head-banging feeling of struggling mightily for too little or (worse) nothing in return.

AND

And Farber often calls burnout “the gap between expectation and reward,” which may have the most relevance to New Yorkers. This has always been a city of inflated expectations. People with more modest aims for themselves seem less prone to disillusionment.